Сравнить цены на книгу: Save Money Lose Weight. Spend Less and Reduce Your Waistline with My 28-day Plan / Книга на Английском; Bantam Press, 2019

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.

As well as 80 delicious recipes, this book includes:

- Shopping lists

- Meal planners

- Tips to slash your weekly grocery bill

- Easy, no-cost exercise ideas

Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

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